I grew up just outside of Stockholm in Sweden. It is a beautiful part of the world and if you do get the chance, go and visit. My psychology journey started in Aalborg, Denmark where I was introduced to sports psychology. This spiked my interest in the broader field of psychology and took me to  London where I studied a Bachelor of Science in Psychology at University College London before moving on to complete a PhD at King’s College. My PhD research was all about understanding how the brain and behaviour work together in kids and teens with 22q11.2 deletion syndrome.

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After that, my family and I made the big move to Australia, where I continued my work at the University of Newcastle. I spent those years getting to know how 22q11.2 affects thinking, mental health, and day-to-day life for young people and their families. I’ve had the chance to publish some of this research, which I’m really proud of.

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Eventually, I decided to shift into clinical psychology, earning my Master’s and completing my training at the University of Newcastle. I really enjoy helping clients learn more about themselves, using approaches like CBT, EMDR, couples and family therapy. I also run programs like Mindful Parenting and Cool Kids, which have been really rewarding.

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With over 15 years of teaching experience, I’ve had the opportunity to share what I’ve learned about psychology, mental health, and neurodiversity. I’ve also worked closely with the 22q Foundation Australia and New Zealand to help families and professionals better understand 22q11.2. I love mentoring and supervising budding psychologists, helping them grow in their careers.

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At home in Maitland, NSW, life is a bit more relaxed. I live with my husband, two kids, our Schnoodle Millie, a cheeky ginger cat named Zlatan, and our four quirky chickens. In my downtime, I love reading, gardening, and getting out into nature, whether it's a bushwalk or discovering new places. And, of course, meeting new people is always a joy